August 05, 2009

DILF of the day

I have always said Ricky Martin was hot. You people didn't believe me... He has only gotten hotter with age. And now he is a daddy, which propels him into DILF category! I came across this picture of him and really it's just perfection. Nothing is hotter then a hot shirtless man holding a baby... Why is that? Anyway, enjoy people!

Posted by Scott at 01:17 PM | Comments (2)

July 14, 2009

Shelter (the movie!)

Last night I watched the movie Shelter. This was a fun movie to watch. Those who watch gay movies know they all have the same theme - depression. Every gay movie is all about AIDS and people dying or coming out and their family disowning them and it's all horrifically tragic and depressing. This movie actually had a happy ending, and generally had a happy tone the entire time.

There is still some angst, there has to be as the main character has his little coming out experience. But in the end, he comes out, gets the guy of his dream, and ends up with a kid?

Also there is lots of hot surfer action in this flick, and who can be against that? So if you have not seen this movie, you should! It's about time we get a non depressing gay movie!

Posted by Scott at 09:41 AM | Comments (3)

July 06, 2009

Your DILF of the day

Your DILF of the day today is Levi Johnston. Yup Sarah Palin's daughters baby daddy. I have always said he was super duper hot, and this pic just proves it that much more!

Posted by Scott at 12:59 PM | Comments (5)

February 09, 2009

Backwards progress....

Well last week totally sucked for me. I managed to gain 1.5 pounds, even though I was still hitting the gym. This just proves that diet is HUGE when it comes to losing weight. I was so good the first 4 weeks, but last week I never went grocery shopping, I ate out several times and was generally a dumb ass. NOW look at me, 1.5 pounds heavier....

OH well, I can't sit and be all bitchy, I need action. I am going to the grocery store tonight and I am getting my diet back on track, no more slip-ups, time to be hard core again!

Posted by Scott at 08:11 AM | Comments (1)

February 06, 2009

I'm kinda crazy

You know I have been on a fitness kick. Starting Jan 5th I started a crazy workout and lose weight program. My main goal was to get below 200 pounds again. Well yesterday morning while at the gym I decided I needed more then one goal. I decided I was going to do a triathlon. So I got on the web after my workout and I found one I wanted to do. It's not a full triathlon, it's a "sprint" triathlon. This one is 0.5 miles swim, 16 mile bike, 3 mile run.

I think it's going to be fun, in that crazy painful sort of way. I mean come on, I have ridden my bike from SF to LA twice now, I can do this! Starting today I am modifying my workout to build up to this event. Swimming is cake, I already can crank that out. Biking will be cake (obviously), the one thing I don't do is run. So I need to start running which I have started.

I can't wait!

Posted by Scott at 01:27 PM | Comments (0)

Things that piss me off....

I used to be a lifeguard. I was a competitive swimmer from age 8 until college. Obviously I life guarded and taught swim lessons during the summer :-)

Anyway I saw something yesterday that made me wanna smack someone. I was at the pool at 24 Hour Fitness to do my daily swim workout, after I was done I chilled in the spa for a bit. The gym was having swim lesson in the kiddie pool. There was a lifeguard there that instead of watching the kids was texting on her phone, I only saw her look up once. I wanted the smack the dumb out of her.... When you are a lifeguard you are paid to NEVER take your eyes off the water. It's your soul function. Ya, that angered me a bit....

Posted by Scott at 01:20 PM | Comments (3)

February 05, 2009

Xm Radio, Digital TV, Pot

Posted by Scott at 08:27 AM | Comments (1)

February 03, 2009

Feeling like crap.....

You may or may not know this, but I am on drugs for panic attacks. Panic attacks blow!!!!! So drugs are happiness in this instance :). Anyway, if you are stupid enough to forget to take them, you end up feeling kinda icky as your brain chemistry will get fucked up and it's all bad. Basically you go through withdrawals....

The symptoms depend on how high a dose you are taking and how your body reacts to it, and the actual meds you are on. I have read on the net people complaining about feeling like crap if they take their drugs just an hour late (same drugs as me). I believe it cause honestly I can tell if I take my drugs late. Yet still, I managed to forget to take my drugs Sunday, and it was not pretty on Monday. It was not pretty today either. I don't think I have ever felt this crappy this long from forgetting a day of my drugs. Total suckage!

Mental note, NEVER forget to take them again!!!!!

Posted by Scott at 02:14 PM | Comments (0)

January 26, 2009

Pride For Life X

I am on the fitness band wagon....again.....

But this time I am taking names and kicking ass!!!!!! I have organized a "Biggest Loser" competition with friends. Just a fun way to for people to stay motivated and keep track of their progress. I am doing rather well. I have lost 11 pounds total so far, we have been at it for 3 weeks now. I have been eating better, and hitting the gym twice a day. I lift before work and do cardio during my lunch hour. This system has been working well for me.

I just finally decided I could not stand being fat anymore. I have gained a good 60 pounds since starting my job here in Sacramento 7 years ago. I don't wanna be fat anymore! So it's time for a lifestyle change, not just a quick fix diet, or going to the gym for a week then stopping. It has not been super easy, but I wake up and do my thing every day. If I don't go to the gym I feel massively guilty, which is exactly the state I wanna be in.

My first goal is to drop bellow 200 pounds again. Once I reach that goal we will decide what to do from there. I don't wanna be skinny, I actually wanna be more muscly so I can't just pick an arbitrary weight and go for it, but I do wanna be sub 200 again. But since muscle does weight more then fat, once I hit 200 I will re-evaluate how I wanna proceed.

I added some before shots to this point, hopefully in a few months time I will add progress shots the gut will be greatly diminished....

Posted by Scott at 08:36 AM | Comments (1)

November 07, 2008

Mormons stole our rights!

So lets take away there tax exempt status! Tax exempt organizations are not supposed to poor money into changing legislation. So goto and sign this petition!

http://www.mormonsstoleourrights.com/

Posted by Scott at 08:02 AM | Comments (0)